You know those extremely painful periods. The kind that has you doubled over in pain, unable to move, tied down to your bed, or even vomiting. No matter what you’ve been told, extreme pain is NOT normal.
Here at #periodpainfree we talk a lot about treating a person holistically with traditional Chinese medicine. Here we introduce how this ancient philosophy can be used in creation of your personalized herbal blend.
We all know that around the start of our cycle, cravings go through the roof. Unfortunately, those junk foods we crave can actually make cycle-related symptoms worse (hello, bloating!). Here’s how to keep your sweet tooth in check without having to give up your favorite foods.
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Thank you! We're prepping period tips and healing herbs launching early 2019. You'll hear from us soon. :) For now, let's connect on IG @periodpainfree_